WAFFL health coach is the most comprehensive fitness app around. Whether your goal is to lose weight, build muscle or get healthier WAFFL will create a program that will guarantee you reach your target.

  • Exercise, nutrition & well-being plans built specifically for you and your schedule 
  • Fitness plans than can be used in the gym with weights or at home with body weight 
  • Meal plans providing recipes and exact measurements for your diet 
  • Easy-to-follow tracker to monitor your progress along the way. 
  • More than 300 different exercises and stretches with demonstration videos to ensure you execute the exercises perfectly 
  • All levels of fitness covered: beginner to experienced 
  • Information on nutrition profile (carbs, proteins, fats, calories) for each food and meal. 
  • Well being guidance covering sleep, water consumption, alcohol, etc…