Using Nutrition

Using the Nutrition plan
This is your diary. It’s built for you to achieve your goals. Follow alongside your Exercise plan for optimal results. The calories you should consume today...
Sat, 14 Jan, 2017 at 7:30 PM
Viewing the recipe list
Tap on the Recipes button on the WAFFL home screen.  You can then see a list of recipes categorided by type of recipe.
Sat, 14 Jan, 2017 at 7:36 PM